Zion National Park is one of the most breathtaking destinations in the United States. With towering sandstone cliffs, narrow slot canyons, stunning overlooks, and trails for all abilities, Zion offers unforgettable experiences for every type of hiker. Whether you’re visiting for the first time or returning to explore more trails, this guide highlights the best hikes in Zion National Park for beginners, intermediate hikers, and advanced adventurers.
This breakdown includes trail difficulty, mileage, highlights, and essential tips so you can plan your perfect hiking itinerary.
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Why Hike in Zion National Park?
Zion is known for its unique landscape of red rock cliffs, emerald pools, and narrow canyon passages. The park’s trail system offers a wide range of experiences—from short scenic strolls to world-famous bucket-list hikes.
What You’ll Experience
- Panoramic canyon views
- Slot canyon adventures
- Lush riverside trails
- Iconic summit viewpoints
- Safe options for families and beginners
Best Easy Hikes in Zion National Park
These trails are perfect for families, casual hikers, or anyone looking for a relaxed experience.
Pa’rus Trail
Distance: 3.5 miles round trip
Difficulty: Easy
Best For: Sunset views, accessibility
This paved riverside path provides peaceful views of Zion Canyon and the Virgin River, with opportunities for photography and wildlife spotting.
Lower Emerald Pool Trail
Distance: 1.2 miles round trip
Difficulty: Easy
Best For: Waterfalls and shaded canyon scenery
A gentle walk leads to Lower Emerald Pool, where you’ll find seasonal waterfalls and beautiful canyon walls.
Riverside Walk
Distance: 2.2 miles round trip
Difficulty: Easy
Best For: Families, access to The Narrows
This flat trail follows the river through a narrow canyon and leads to the starting point of The Narrows. It’s excellent for all ages.
Best Moderate Hikes in Zion National Park
These trails offer more elevation gain and longer distances without the extreme exposure of advanced hikes.
Canyon Overlook Trail
Distance: 1 mile round trip
Difficulty: Moderate
Best For: Sunrise views, scenic photography
A short but rewarding trail with one of the best vantage points in Zion. Ideal if you want major scenery without a strenuous climb.
Watchman Trail
Distance: 3.1 miles round trip
Difficulty: Moderate
Best For: Classic Zion views, fewer crowds
This trail climbs gently to a panoramic viewpoint overlooking Zion Canyon and the town of Springdale.
Upper Emerald Pool Trail
Distance: 1 mile from Middle Pool
Difficulty: Moderate
Best For: Shaded canyons and cool resting spots
This extension from the lower pools takes you to a high alcove and a large natural pool.
Best Hard and Challenging Hikes in Zion National Park
For experienced hikers looking for high adventure, these are Zion’s most iconic and demanding trails.
Angels Landing
Distance: 5.4 miles round trip
Difficulty: Strenuous
Best For: Experienced hikers, thrill-seekers
Known for its steep drop-offs and narrow pathways, Angels Landing is one of the most famous hikes in the world. A permit is required, and proper preparation is essential.
The Narrows (Bottom-Up)
Distance: Up to 9.4 miles round trip
Difficulty: Strenuous
Best For: Slot canyon exploration, summer hiking
This trail takes you directly into the Virgin River as you walk through one of the most iconic slot canyons on Earth. Water levels and equipment matter, so check conditions before starting.
Observation Point
Distance: 8 miles round trip
Difficulty: Strenuous
Best For: Panoramic views that surpass Angels Landing
This challenging climb rewards hikers with one of the highest and most expansive views in Zion National Park.
Comparison Table: Best Hikes by Difficulty
| Trail | Distance | Difficulty | Highlights |
|---|---|---|---|
| Pa’rus Trail | 3.5 miles | Easy | Riverside scenery |
| Lower Emerald Pool | 1.2 miles | Easy | Waterfalls |
| Riverside Walk | 2.2 miles | Easy | Access to The Narrows |
| Canyon Overlook | 1 mile | Moderate | Canyon viewpoint |
| Watchman Trail | 3.1 miles | Moderate | Classic views |
| Upper Emerald Pool | 1 mile | Moderate | Natural pool vistas |
| Angels Landing | 5.4 miles | Hard | Cliff exposure, iconic route |
| The Narrows | Up to 9.4 miles | Hard | Slot canyon adventure |
| Observation Point | 8 miles | Hard | High-altitude overlook |
Best Time to Hike in Zion National Park
Zion is stunning year-round, but conditions vary greatly.
Seasonal Guide
- Spring: Mild weather, waterfalls flowing
- Summer: Best for The Narrows, but high heat
- Fall: Ideal temperatures and peak scenery
- Winter: Quiet trails, possible ice and snow
Essential Tips for Hiking in Zion
What to Pack
- Sturdy hiking shoes
- Plenty of water
- Sunscreen
- Snacks and electrolytes
- Trekking poles for steep trails
- Water shoes and a dry bag for The Narrows
Safety Tips
- Start early to beat crowds and heat
- Check trail closures and shuttle schedules
- Know your limits on exposed hikes
- Bring proper gear for water hikes
- Secure permits for Angels Landing
Final Thoughts
Zion National Park offers some of the best hiking opportunities in the United States, suitable for every skill level. Whether you want a peaceful riverside stroll or an adrenaline-pumping summit climb, this guide highlights the best hikes in Zion National Park to help you plan your ideal adventure. With proper preparation and smart planning, your experience in Zion will be unforgettable.
